How To Get A Good Night’s Sleep! I get a lot of people write into me. One of the issues mentioned pretty frequently is poor sleep and what can be done to improve it. A 56 year old lady
Organic Sulphur is vital to health ! Organic sulphur is an essential element for all kinds of lifeforms, including humans – without it, we breakdown! It is widely used in our biochemical processes. Sulphur is one of the most important
Why I like to eat mulberries Mulberries are both delicious and versatile to cook with as well as being tasty to snack on, but more importantly they are excellent for my health! To briefly outline the benefits to health :
Personal Care Products For several years, I have been using organic personal care products, such as toothpaste, shower gel, deodorant etc. That commenced as soon as I became aware that all the usual products contain a large number of chemicals,
How to bake sourdough bread After the 5 days of carefully tending to my sourdough starter, I couldn’t wait to bake sourdough bread, smell the wonderful aroma pervading the house as it cooked and taste the delicious warm bread, dripping
Blog – What’s in your toothpaste? I was reading in the Daily Mail on Feb 17th how Titanium Dioxide or E171 – a widely used food additive damages cell structures inside our intestines. This weakened state in our intestines then